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Cold and Flu season is here on top of the pandemic. SHIFT Wellness is here to help you and your family maintain your health or if you do get sick support you in a quick recovery. We carry supplements that support your immune system as well as a selection of Chinese Herbal formulas that help relieve those nasty cold & flu symptoms.

Genestra Supplements

Vitamin D 1000 IU available in drops & tablets

Zinc 15mg tablets

Vitamin C 1000mg

Taking these 3 together help keep your immune system strong and functioning at it's best

Chinese Herbal Formulas

Huang Qi Jian Zhong Tang - Astragalus Decoction to Construct the Middle

Supports a weakened immune system as well as addressing stomach pain, chronic gastritis, ulcer, pernicious anemia, chronic fatigue, IBS.

Ge Gen Tang - Kudzu Decoction

Not only does this formula address early stages of common cold & flu where symptoms include chills, mild fever, headache and joint pain, Ge Gen Tang is also popular in relieving stubborn muscle aches of the neck and shoulders.

CoFlu Support

Good for treating head cold symptoms like nasal congestion, runny nose, mild fever, chills and various bronchial disorders.

Clear Sinuses- Modified Cang Er Zi San

Sinus congestion, headache or sinus pain, sinus inflammation and/or discharge, allergies

Yin Qiao San - Honeysuckle and Forsythia Powder

Indications such as chills, thirst, cough, sore throat, and body aches found in laryngitis and influenza, as well as treating eczema, dermatitis and other itchy skin complaints

Ren Shen Bai Du San - Ginseng Powder to Overcome Pathogenic Influences

Symptoms such as high fever, severe chills, productive cough, nasal congestion, and an aching heavy head as experienced in severe common cold, influenza, bronchitis, upper respiratory infection

Happy Breathing - Bai He Gu Jin Tang

Coughing with sputum, wheezing, a dry/sore throat, night sweats and hot feet/hands found in chronic Bronchitis, chronic Pharyngitis

Pu Ji Xiao Du Yin - Universal Benefit Decoction to Eliminate Toxin

Help alleviate symptoms found in mumps, severe sore throat, sinusitis, strep throat, tonsillitis, ear infection

3 Precious Mushrooms - Cordyceps, Agaricus, Reishi

Impeding bronchitis

Increase energy and Kidney function

Anti-oxidation activity

Anti-tumor activity against various tumors and prevention of tumor metastasis

Enhancer when used as an adjunct to chemotherapy


Chinese Herbal formulas are affective on their own or can be used as adjunct treatment to most conventional medicines.

Wishing you the best of Health and Happiness during this winter!

Consultations can be in-person or by video/phone, so even if you are sick we can still help you. Curbside pick-up also available


Get your custom prescription today

Book in for a Herbal Consultation with one of our TCM Practitioners.