Ayurveda
Ayurveda is an integrative health approach with roots in the Indian subcontinent over 5000 years ago.
At it’s foundation is the understanding that each individual is unique and there is no one-size-fits-all solution to life, well-being or medicine.
Ayurveda has procedures for preventative health AND disease intervention, for both physical and psychological ailments.
Ayurveda’s integrated approach allows us to tackle imbalances through a wide variety of modalities including:
Diet, Nutrition & Lifestyle
Herbs Supplements
Bodywork & Massage
Exercise & Yoga
Meditation & Breathwork
Ayurveda emphasises managing the person first, & the disease second.
This is how we manage the root cause and create sustainable health.
Discover our Rates here.